Classes + Prices
All classes will be offered with modifications for people of different abilities.
Hatha YogaRonna will lead you on a journey to unite body, mind and breath using traditional yoga poses. Ronna emphasizes appropriate alignment, mindfulness and listening to the body. Her class instruction is clear and insightful and helps build strength, flexibility and concentration, allowing students to explore their full potential. This is a mixed-level class, and Ronna offers modifications to all levels of experience.
90-minute class Drop-in Yoga Rate: $18 per class Monthly Yoga Class Rate: $14 per class |
Core StrengthStrengthen your core and you will be better at every physical activity you do. Your posture will improve and your back will be stronger. In this class, we’ll work at strengthening our abdominal, oblique and back muscles through specific exercises. Appropriate for all ages and abilities. Ronna will provide options as needed. 45-minute class
Drop-in Fitness Rate: $10 per class Buy an 11 class Fitness pass: $100.00 (Fitness Pass is for Core Strength and Fitness Barre classes) See more Package Discount Below! |
Fitness BarreFitness Barre is a fun, fast-paced and challenging class drawing from yoga, ballet, Pilates, and strength training.
55-minute class Drop-in Fitness Rate: $10 per class Buy an 11 class Fitness pass: $100.00 (Fitness Pass is for Fitness Barre and Core Strength classes) See more Package Discount Below! |